Perfect Mornings
Perfect Nights

We created AM & PM protocols with supplements to completely transform human health.

Two proven protocols
backed by 300+ scientific studies

PROTOCOL

AM Protocol

Perfect mornings

PROTOCOL STEP

Rise instantly upon waking

Consume One Perfect Morning™

Step into bright light

Delay caffeine intake for 60 minutes

PROTOCOL

PM Protocol

Perfect nights

PROTOCOL STEP

Cut out caffeine (8h)

Limit screen exposure (1.5h)

Set temperature at 62° - 68°

Drink One Perfect Night™ (45M)

Ensure room is completely dark

Two proven protocols
backed by 300+ scientific studies

PROTOCOL

AM Protocol

Perfect mornings

PROTOCOL STEP

Rise instantly upon waking

Consume One Perfect Morning™

Step into bright light

Delay caffeine intake for 60 minutes

PROTOCOL

PM Protocol

Perfect nights

PROTOCOL STEP

Cut out caffeine (8h)

Limit screen exposure (1.5h)

Set temperature at 62° - 68°

Drink One Perfect Night™ (45M)

Ensure room is completely dark

One Perfect
Morning™

AM Drink Mix

AM Protocol Expected Results

+30%

Mental Focus

+25%

Mental Health

+30%

Energy Levels

+20%

Reaction Time

One Perfect
Morning™

AM Drink Mix

Cognizin® 

Enhances focus & mental energy

Potassium 650MG

Fluid enhancer

Sodium 500MG

Supports hydration

Magnesium 60MG

Promotes recovery

AM Protocol Expected Results

+30%

Mental Focus

+25%

Mental Health

+30%

Energy Levels

+20%

Reaction Time

One Perfect
Night™

PM Drink Mix

AM Protocol Expected Results

+50%

Immune Health

+30%

Recovery Speed

+30%

Heart Health

+40%

Memory Function

One Perfect
Night™

PM Drink Mix

Magtein® 1G

Enhances deep sleep

L-Theanine 200MG

Promotes body relaxation

Valerian Root

Reduces stress levels

Apigenin

Relieves anxiety

AM Protocol Expected Results

+50%

Immune Health

+30%

Recovery Speed

+30%

Heart Health

+40%

Memory Function

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