“Excellent”Based on 5,836 reviews

One Perfect Morning™

31 Servings per Box · Caffeine-free

Give Your Brain More Than a Wake-Up Call.

The caffeine-free morning drink for focus, energy & hydration.

Made with Cognizin®, the patented citicoline studied by researchers at Harvard Medical School–affiliated McLean Hospital.

✓ Sharper focus & attention
✓ Clean mental energy, no jitters, no crash
✓ Hydration with essential electrolytes
✓ Zero caffeine. Zero sugar.

Tear, mix, drink. One Perfect Morning™ combines Cognizin® with a balanced blend of sodium, potassium and magnesium to support focus, brain energy and hydration, in flavors that make every morning taste amazing.

Better mornings. Better brain. Better day.

🇺🇸 Made in USA
Packed & Shipped same day
118/500 Units Left
Flash Sale: Up to 71% OffEnds Oct 31 at midnight ET

SELECT AM FLAVORS

31 servings per flavor

AM
Lemon Cucumber

Lemon Cucumber

1
Pineapple Jalapeño

Pineapple Jalapeño

1
Strawberry Guava

Strawberry Guava

1

Supplement Facts

31 Perfect Mornings

Supplement Facts

Serving Size: 1 Sachet

Servings Per Container: 31

Amount Per Serving% Daily Value
Calories5
Total Carbohydrate1g1%*
Vitamin C (as ascorbic acid)90mg100%
Niacin (as niacinamide)16mg100%
Vitamin B6 (as pyridoxide HCI)1.7mg100%
Vitamin B12 (as cyanocobalamin)2.4mcg100%
Choline50mg9%
Magnesium (as dimagnesium malate)60mg14%
Chloride (as sodium chloride and potassium chloride)1360mg59%
Sodium (as sodium chloride)500mg
Potassium (as potassium chloride)650mg
Citicoline (Cognizin®)250mg†
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.

Other Ingredients: Citric acid, natural falvors, rebaudioside M, silica, color (spirulina and tumeric root), and beta-carotene(color). <br> *adds a dietarily insignificant amount of sugar

Supplement Facts

Serving Size: 1 Sachet

Servings Per Container: 31

Amount Per Serving% Daily Value
Calories10
Total Carbohydrate1g1%*
Vitamin C (as ascorbic acid)90mg100%
Niacin (as niacinamide)16mg100%
Vitamin B6 (as pyridoxide HCI)1.7mg100%
Vitamin B12 (as cyanocobalamin)2.4mcg100%
Choline50mg9%
Magnesium (as dimagnesium malate)60mg14%
Chloride (as sodium chloride and potassium chloride)1360mg59%
Sodium (as sodium chloride)500mg
Potassium (as potassium chloride)650mg
<b>Citicoline (Cognizin®)</b>250mg†
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.

Other Ingredients: Citric acid, natural falvors, rebaudioside M, silica, beta-carotene(color). and beet root(color). <br> *adds a dietarily insignificant amount of sugar

Supplement Facts

Serving Size: 1 Sachet

Servings Per Container: 31

Amount Per Serving% Daily Value
Calories10
Total Carbohydrate1g1%*
Vitamin C (as ascorbic acid)90mg100%
Niacin (as niacinamide)16mg100%
Vitamin B6 (as pyridoxide HCI)1.7mg100%
Vitamin B12 (as cyanocobalamin)2.4mcg100%
Choline50mg9%
Magnesium (as dimagnesium malate)60mg14%
Chloride (as sodium chloride and potassium chloride)1360mg59%
Sodium (as sodium chloride)500mg
Potassium (as potassium chloride)650mg
Citicoline (Cognizin®)250mg†
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.

Other Ingredients: Citric acid, natural falvors, rebaudioside M, beet root, silica, and (color)beta-carotene(color). <br> *adds a dietarily insignificant amount of sugar

Flavor Reactions

Real first sips.

Strawberry Guava

Strawberry Guava

SWEET
TANGY
Lemon Cucumber

Lemon Cucumber

SWEET
CITRUSY
Pineapple Jalapeño

Pineapple Jalapeño

SWEET
Spicy

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See what customers say about biorenewal's lifestyle

5,836 Reviews

"better than coffee"

I’m officially hooked so am excited to keep using this product! Highly recommend for anyone trying to stay more hydrated and focused!

Devin A.
Verified Purchase

"I noticed a big difference in my energy"

This is definitely something I recommend. Within just a few days, I noticed a big difference in my energy and focus with the AM, I got the strawberry flavor, and it taste really good.

Nataya N.
Verified Purchase

"The name says It all"

The products are great, but the routine is what sold me. It really is '1 Perfect Morning' not just a name, it's the experience.

Carlos A.
Verified Purchase

"Love these packets"

Flavors were amazing (Strawberry Guava was my favorite 🍓). I love that I can drink it every morning knowing it’s actually supporting my brain and hydration I feel clearer, more focused, and more steady energy the more consistent I am with it.

Melissa E.
Verified Purchase

100-Day Satisfaction Guarantee

We're so confident you'll love it that we'll back it for 100 days. Try it, feel the huge difference, and if you're not satisfied, we'll refund you in full.

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4 Steps to a Perfect Morning.

Your Updated Morning Routine!
A science-backed routine for the most optimal way to start your day.

AM Protocol
AM Protocol

Staying in bed confuses your brain, it thinks you're still asleep, making you feel tired during the day.

One of the world's first drink featuring clinically studied ingredients to hydrate your brain and support brain cell repair with flavors that make every morning taste amazing.

Focus
250mg Cognizin
Hydration
500mg Sodium
650mg Potassium
Alertness
250mg Cognizin

Light boosts cortisol (wake up hormone) to make you feel alert and energized.

Delay for 60-90 min. Drinking coffee immediately blocks your natural morning energy, causing a bigger crash later in the day.

START YOUR MORNING BETTER TODAY

Trusted by the Best

Professionals, entrepreneurs, athletes, and wellness-focused individuals.

500K+ Perfect Mornings Created
Melissa G.
Melissa G.
Brandon B.
Brandon B.
Morgan T.
Morgan T.
Mathew S.
Mathew S.
Chelsea H.
Chelsea H.
Chris H.
Chris H.

Real Customer Feedback

89%
Felt more focus*
86%
Reported reduced brain fog*
94%
Would recommend*

*In a typical 30-day protocol, users report 86-89% improvement in perceived daytime energy & focus as consistency builds.

Reviewed. Unboxed. Taste-Tested.

Tried, reviewed, and loved by thousands on Instagram, Facebook and TikTok. These posts speak for themselves.

C. Hiegel
C. Hiegel Way better than anything from the store 💯💯💯
6dReply
H. Chelsea
H. Chelsea Personally I like it a lot. The flavors are amazing ⭐
2wReply
M. Espinal
M. Espinal I love it toooo much! Everyone in the house began using it also!
36wReply
A. Rivera
A. Rivera So delicious. My mornings are not the same without it!
1wReply
M. Wilson
M. Wilson I seriously underestimated how much I'd like it when I purchased.
34wReply
J. Edwards
J. Edwards Amazing!! The most delicious thing I've added to my routine.
5dReply
500k+
Perfect MORNINGS created
3,000+
Clinical studies*
30
seconds to make
3
Delicious Flavors

*Studies conducted on individual ingredients, not the final product.

GET 71% OFF FIRST ORDER
✓Packed & Shipped Same Day

5K+ HAPPY CUSTOMERSPacked & shipped same day

✓Feel More Focused
✓Feel More Energized
✓reduce brain fog
✓Hydrate in a cellular level
✓improve morning energy

Better Ingredients. Better Mornings.

Features
Memory Support
Focus Support
Brain Health
Sugar free
Balanced
electrolytes
Cognitive Nutrients
Travel friendly
/biorenewal

Cognizin® high
grade citocoline

LMNT